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Sourced from the finest and purest organic coconuts, Baking Essentials Organic Coconut Flour is dried, defatted coconut meat and ground into a fine powder. This flour adds a naturally sweet, rich flavor, and dense texture to baked goods.

Use Baking Essentials Organic Coconut Flour for gluten free baking, to thicken sauces, soups and gravies, or to increase the fiber and protein content of foods!

High in protein and fiber, our coconut flour has an extremely low moisture content that is ideal for baking cookies, breads, cakes, waffles, and even crepes.

  • High Fiber – A 14-gram serving of coconut flour has just over 6 grams of dietary fiber. Fiber is essential for digestion, blood sugar balance, and more. Women and men need 25 grams and 38 grams of fiber per day, respectively, according to the Institute of Medicine. Coconut flour is a great way to add fiber to your day in a delicious way!
  • High ProteinĀ – You need protein for tons of different things in your body, from hair and skin to hormones and enzymes. 14 grams of coconut flour contains 2 grams of protein! It’s a perfect plant-based way to up the protein content of baked goods.
  • Low Carb – Because most of the carbohydrates in coconut flour is fiber, it has little to no effect on blood sugar. This makes coconut flour perfect for those who need to watch their carbohydrate intake.

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